Participation Badge

Today we ventured out for a #summerofrich “Fall Edition” hike not to far from home.

It was calling for rain.

The air was crisp and you could suddenly feel how quickly the seasons are changing again.

Last month I completed another #ontariohikingchallenge and received my honorary badge through the Ontario Hiking Facebook group earlier this week. The last challenge was in July.

Participating in these challenges every few months to receive a participation badge via email may seem silly to some people but for me it’s a great way to help keep me motivated to get out and hike at least 5 times during that particular month.

The next challenge is set for January; I’m not so sure I will have the same enthusiasm right smack in the middle of winter but there is a certain level of adrenaline that comes when I open my inbox and see my badge waiting there for me and knowing that by setting goals with intent, no matter how big or small they may seem can give you quite a feeling of accomplishment upon completion.

#OntarioHikingBadge #ontariohiking #ontariohikinggroup  #October #setgoals #withintent #mentalhealth #mentalwellness #yourmentalhealthmatters #ontarioisyourstodiscover #nature #hiking #alltrails

Author: Kim Fluxgold

Wife, mom of 3 beautiful children, dog lover, creative sole and children's book Author. Sharing my journey with depression and anxiety through blogging in hopes of educating and ending the stigma.

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